This book introduces mindfulness (‘chilling’) with Lil, who takes Jake on a journey of relaxation using breathing techniques and visualisation, using a simple to follow exercise. Your child should enjoy the experience of quiet and stillness with your guidance, and be better prepared for a good night’s sleep (and you too!). A great tool for teaching calmness.
Bryan lives in a nice neighbourhood and does well in school. Then his mother gets a new job in China and Bryan’s family has to move. School in China is very different. Will Bryan ever get used to it? Written as part of a global literacy programme.